Lentil Spaghetti Bolognese

Preparation time: 45mins // Serves 4
Modified from recipe on http://veggienumnum.com
Ingredients
- 300g (10.5 oz) spaghetti
- 1 brown onion, diced
- 2 garlic cloves, diced
- 1-2 chillies, diced
- 1 red capsicum (bell pepper), diced
- 1 cup button mushrooms, diced
- 1 cup brown lentils
- 2 cups vegetable stock (I used a no animal content ‘beef’ stock)
- 500g Bolognese sauce (Leggo’s Bolognese with mushroom, chunky tomato & herbs)
- 2 tbs tomato paste
- 2 bay leaves
- 1 tsp brown sugar
- 1 cup water
- 2 tbs fresh herbs, thyme, oregano or parsley, roughly chopped
Method
- Cook the pasta to the packet instructions, strain, toss through olive oil and set aside.
- Heat about 2 tablespoons of olive oil in a large heavy based frying pan. Add the onion and cook for 1-2 minutes over a medium heat until soft. Add the garlic and chilli, cook for a further minute then add the capsicum and mushrooms.
- Cook over a medium heat until the mushrooms are soft, add the dried lentils and toss to combine.
- Add the stock, bolognese sauce , tomato paste, bay leaves and brown sugar; bring to a gentle simmer and cook partly covered for 25-35 minutes, stirring occasionally and adding water as need until the lentils are tender and sauce reduced.
- Remove the bay leaves, add the fresh herbs and season with salt and pepper to taste.
- Toss through the cooked spaghetti until warm and well combined. Serve as a great family main meal topped with vegan or vegetarian cheese if you like.
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